It’s no secret that kids love sugary sweet foods. Anything sweet is delicious... so as long as there's something healthy mixed in, its a win-win for both parent and child, right? Well maybe not always.
Food allergies are no minor concern – for many, they are dangerous as the slightest trace amount of an allergen can cause serious harm and threaten one’s life.
Today, many people believe that a cocktail of vitamin and mineral supplements is necessary to be “healthy” – the more you have, the better, right? Well, not exactly.