fruit juice: not allowed for under 1-year-olds?

It’s no secret that kids love sugary sweet foods. Anything sweet is delicious... so as long as there's something healthy mixed in, its a win-win for both parent and child, right? Well maybe not always.

food allergies: a growing public health concern

Food allergies are no minor concern – for many, they are dangerous as the slightest trace amount of an allergen can cause serious harm and threaten one’s life.

are vitamin and mineral supplements necessary to be healthy?

Today, many people believe that a cocktail of vitamin and mineral supplements is necessary to be “healthy” – the more you have, the better, right? Well, not exactly.